Bhaktapur is a city full of history, culture, and delicious food—but exploring its winding streets and ancient temples doesn’t mean you have to compromise on healthy eating. At Golden Eyes Restaurant, we believe you can enjoy authentic Nepali flavors while staying mindful of your health. Here’s how to eat well while immersing yourself in the beauty of Bhaktapur.
1. Start Your Day with a Wholesome Breakfast
Begin your day at Golden Eyes with energy-packed options:
Fresh Fruit Bowls: Seasonal fruits sourced locally to give you a natural boost.
Oats & Yogurt Parfaits: Light, nutritious, and perfect for fueling a day of sightseeing.
Nepali Style Egg Bara: Protein-rich and satisfying without feeling heavy.
Juju Dhau: The legendary creamy yogurt of Bhaktapur, perfect for a healthy start.
Breakfast at Golden Eyes is the perfect start to explore Nyatapola Square, Dattatreya Temple, and other nearby attractions.
2. Opt for Balanced Meals at Lunch
While wandering Bhaktapur, stop for a mid-day meal that keeps you energized:
Grilled Buff Steak or Chicken Rice: Lean protein paired with flavorful rice.
Vegetable Curry & Steamed Rice: A light, wholesome option that’s filling but not greasy.
Mustang Aalu: Spiced baby potatoes cooked with minimal oil—a local favorite.
Juju Dhau on the Side: A small serving after your meal is a sweet yet healthy way to enjoy local tradition.
Pair your meal with freshly squeezed juices or herbal teas for hydration and antioxidants.
3. Snack Smart While Exploring
Walking through Bhaktapur’s streets? Choose snacks that satisfy without the guilt:
Corn Fry: Golden and crispy, yet made with fresh ingredients.
Fruit Smoothies: A refreshing alternative to sugary packaged drinks.
Juju Dhau Cups: A convenient, healthy snack while strolling the squares.
4. Stay Hydrated
Bhaktapur can get warm while exploring outdoors. Keep a reusable water bottle with you, or stop by Golden Eyes Restaurant for refreshing options like herbal teas, flavored water, or a serving of Juju Dhau. Not only is it hydrating, but it also provides protein and probiotics to keep you energized and feeling light while you continue your adventures.
5. Mindful Dining Tips
Share Dishes: Portion control while still enjoying multiple flavors.
Ask for Less Oil or Spice: Most dishes can be customized to suit your dietary needs.
Balance Indulgence with Movement: A walk around Bhaktapur’s historic squares helps digest your meal.
Try Local Favorites: Including Juju Dhau ensures you get a taste of Bhaktapur’s culinary heritage while keeping it healthy.
Golden Eyes Restaurant: Your Healthy Eating Stop
Located in Boudha and Bhaktapur, Golden Eyes is not just a restaurant—it’s a destination for healthy, flavorful, and authentic Nepali food. From breakfast to dinner, our menu is crafted to delight your taste buds while keeping your well-being in mind.
Pro Tip: After lunch, enjoy a rooftop coffee with a small serving of Juju Dhau while soaking in the view of Bhaktapur’s temples—a perfect blend of health, culture, and relaxation.
Explore Bhaktapur with a healthy twist—because delicious meals don’t have to be unhealthy! Visit Golden Eyes Restaurant today
